Comments on: 16-Days of Beginner CrossFit Workouts You Can Do From Home http://michaelashcroft.net/2009/04/19/16-days-of-beginner-crossfit-wokouts-you-can-do-from-home/ Life is short. Act more. Think Less. Mon, 30 Aug 2010 02:46:58 -0700 hourly 1 http://wordpress.org/?v=3.0.1 By: Cheryl http://michaelashcroft.net/2009/04/19/16-days-of-beginner-crossfit-wokouts-you-can-do-from-home/comment-page-1/#comment-5785 Cheryl Thu, 29 Jul 2010 13:12:10 +0000 http://michaelashcroft.net/?p=106#comment-5785 Thank you so much for the workout routine! My daughter and I are starting today!! ( Hopefully we can inspire others to start)We live in an area where Crossfit isn't offered, so we have to be creative. Thanks again for all your time and work, on putting this together! Thank you so much for the workout routine! My daughter and I are starting today!! ( Hopefully we can inspire others to start)We live in an area where Crossfit isn’t offered, so we have to be creative. Thanks again for all your time and work, on putting this together!

]]> By: David http://michaelashcroft.net/2009/04/19/16-days-of-beginner-crossfit-wokouts-you-can-do-from-home/comment-page-1/#comment-5777 David Wed, 03 Mar 2010 18:54:03 +0000 http://michaelashcroft.net/?p=106#comment-5777 Just started this workout, and it is surprisingly kicking my a$$. Thanks! Just started this workout, and it is surprisingly kicking my a$$. Thanks!

]]> By: Mike http://michaelashcroft.net/2009/04/19/16-days-of-beginner-crossfit-wokouts-you-can-do-from-home/comment-page-1/#comment-5773 Mike Tue, 08 Dec 2009 03:48:57 +0000 http://michaelashcroft.net/?p=106#comment-5773 Hamish, Thanks for the feedback mate - I really appreciate it. I'm very pleased to hear the material is helping people. Keep at it buddy. Cheers Hamish,

Thanks for the feedback mate – I really appreciate it.

I’m very pleased to hear the material is helping people.

Keep at it buddy.

Cheers

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