Monthly Archives: July 2009

Lower Back Pain Addendum

Just a few more useful things I’ve found since being on the hunt for lower back pain remedies.  Hope these help you too! http://www.youtube.com/watch?v=HWfnAUsYUTI – this one nearly made me cry http://www.youtube.com/watch?v=eHss4GvP4Fs&NR=1 http://sanfranciscocrossfit.blogspot.com/2009/03/stretch-your-psoas-peoples.html And…if you’re a subscriber to Art De … Continue reading

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Silly Bullshit

If you purchase that equipment and honestly think it can help you, then you deserve to have your AUD$512.93 taken off you and to stay fat. That Slimray Laser Liposuction doodad is silly bullshit. Continue reading

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4 Ways To Improve Your Lower Back Pain

If you suffer from lower back pain, I’ve got some field tested personal experience to share with you :) Continue reading

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Focus and Immersion – How To Achieve Your Goals Faster

I’ve been reflecting on some of the lessons that I have learned during the course of the last few months.  This year has been particularly busy for me and, in retrospect, there are a number of things that I would … Continue reading

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Two Basic But Useful Blogging Tips

I’ve had a leave of absence from the blogging realm over the last few weeks and during this time I have learned two very useful tips that pertain to blogging and the blogo-sphere. Write a heap of content before you … Continue reading

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