That would be amazing! I don’t spend much time getting my hair ready. You have to decide, very intentionally, who you are going to be every single day. It’s 5:10 and I’m feeling like a million bucks. One way that Jim fires his brain in new ways is by brushing his teeth in the morning with his left hand. Stretching the body will also help in relaxing and increasing flexibility. Even going for a morning walk or jog will help stay energetic and also gain vitamin D for the sun. Therefore, you’re willing to embrace uncertainty and ambiguity. Was your day a 6? What experiences do you want to create with your loved ones to deepen those relationships and ensure they are your greatest asset and joy? HELL YES or no is how you view your planning the evening before. Simple workouts such as burpees or high jumping or squats can be done for 2-4 minutes. Your goal is to begin connecting with the highest and best version of yourself that you can presently imagine. You need mental imagination and emotional stimulation in order for visualization to be reliable and predictable. Wayne Gretzky famously said, “You miss every shot you don’t take.” If you act courageously and simply try something new, every single day, life becomes a numbers game. Instead, it should involve the few essential things that mean the absolute most to you. Truly believe the experiences have already happened. “I have so much to do today that I’m going to need to spend three hours in prayer in order to be able to get it all done.” — Martin Luther. Don’t snooze the alarm and wake up at the time you decided. You’re creating immediate momentum for having the best day of your life. A TO-BE List is a different way of approaching your day. Visualization and emotion — you want to imagine your ideal future and you want to generate the … How do setup your day? Everyone has a calendar. Watch your character for it will become your destiny.” — Frank Outlaw. Craig Ballantyne is a dear friend and mentor! You don’t want your mind to be bounced around like a ping-pong ball with notifications, disruptions, and distractions. A very powerful tool for visualizing is your journal. It focuses on what qualities you want to have, how you want to show up, and what parts of yourself you want to bring forward in any situation. The exact behaviors and choices are up to you based on the specific goals you’re pursuing. Since it is a booklet, Howes sticks to the information and doesn’t focus on using examples of millionaires to back up his points. 9? Meditate/Stretch/Pray – Talk with God, express gratitude, counsel with Him about my day and life. You’ve already done one thing today that took intention and choice. You want to super-hydrate your body first thing in the morning to re-energize your brain and body. This is how you also gain confidence. Your brain is flooded with dopamine and other happy-chemicals. But I’m going to take it one step further. So eat a healthy breakfast and drink yummy smoothies. If you don’t purposefully carve time out every day to progress and improve — without question, your time will get lost in the vacuum of our increasingly crowded lives. That’s because cold water triggers a wave of mood-boosting neurochemicals which make you feel happy. If you don’t start your day with intention, you are living in survival mode. People who follow a routine regularly tend to be 2X more productive than people who don’t. Feb 11, 2019 - Want to be successful? Save my name, email, and website in this browser for the next time I comment. To follow this morning routine plan, you are expected to wake up at least 2 hours early than your normal routine. Your personality is the decisions you make. If you use an alarm clock, put the alarm or your phone on the opposite side of the room so you’re forced to get out of bed in order to stop the beeping. Watch your words; for they become actions. Planning and executing your tasks on a regular basis will certainly help you become a better person day by day. Exercising both the brain and body also seems to be an important factor in mega … However, you must begin acting as an agent rather than operating as an object. By faith, I’m talking about the conviction and resolve to bring into existence something you want to see happen. You can develop mentorships and collaborations with your heroes. The experiences you are, make sure you ’ ve become used to this matrix to explain how the out... Operate from that place to have these things a morning walk or jog help! Moves at the time I graduated from college gain a head start to the past use a of. The predictability of your day with a new future across stuff that can change the drastically... In survival mode and best version of yourself that you can ’ written... T stress on things from the bed that morning decides how the most pivotal things you attract. 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