braising and super tender kale scream winter and coziness to me. 2 C tomato puree or sauce, unsalted or low sodium. When kale shrinks down and softens, add quinoa. 4. | All Rights Reserved. When I was planning the vegetarian-friendly main dish for our Italian Polenta Party I knew I wanted a dish that would fill our home with its enticing aroma as it cooked away making my family so anxious for dinner that they literally flock to the kitchen! ★☆ Can’t wait to try the leftovers tonight! Nutrition Facts The acid/alkaline diet advises followers to choose mostly “alkaline” or non-acidic foods and a small amount of “acidic” foods to lower the acidity of the blood. … 3 garlic cloves, rough chopped. For the braised beef: 2.5-2.75 lbs beef cheeks (about 4 pieces) 2 C white onions, rough chopped. I shared this recipe … I'm a microbiologist and together with my partner Jon (he's the photographer here) we are Cultured Guru! Cook for 2-5 minutes, until heated through. We loved it! Place the lid on your dutch oven and place it in the preheated oven. Super simple. Friends Who Fête || How to Host an Italian Polenta Party, kosher salt and freshly ground pepper to taste, oven roasted tomatoes and garlic, optional. Serve piping hot garnished with pine nuts, shaved Parmesan, and oven roasted tomatoes over polenta, rice or quinoa. Your email address will not be published. ★☆. It’s so different than anything we’ve ever tried and it’s so filling. In a small bowl mix the tomato paste with the 1/4 cup of water until smooth, then add to the pan. 1/2# prepared kale, tough stems removed, roughly chopped 1 15-oz can lite coconut milk (you can use full-fat as well) 1 15-oz can chickpeas, rinsed well 2 garlic cloves, minced 2-3 t. prepared curry powder, or curry paste (both red or yellow would be perfect- adjust to taste) Ever since I bought my dutch oven, I’ve waited for winter to use it for braising. Add kale to mixture, in bunches, while stirring continuously. New Recipe: Braised Chickpeas With Tomato, Spinach, and Feta This has to be the healthiest way to eat feta cheese. Add sliced kale and cook until bright green and wilted, 2 to 4 minutes. Walking in from a long day at school or work to a smell like that is the stuff that memories are made of…at least for people as food obsessed as my family is! Braised Beef Cheeks, Chickpeas, Kale + Lemon-Basil Gremolata {gf, paleo} Recipe serves 5-6. If using dried chickpeas, place them in a large pot with ample water, 2 bay leaves and the whole onion. Add the spinach, a handful at a time, waiting for one handful to wilt before adding the next. Using tongs, turn the greens to coat with the olive oil and garlic. Add the remaining ingredients and stir until evenly combined. We have a microwave at work, so we just bring all the braised chickpeas and rice and heat it up when we’re hungry! DIY Tallow Balm Recipe: The Perfect Moisturizer for…, My Natural Skincare Routine That Helped to Cure…, How to Cook Vegan Chicken Noodle Soup in an Instant Pot, Deliciously Creamy Slow Cooker Navy Bean & Rosemary Soup. Ingredients: 3-4 pounds bone-in chicken (I prefer thighs and drumsticks) kosher salt black pepper 2 tablespoons olive oil 1 small white onion, thinly sliced 2 garlic cloves, minced ½ teaspoon red chili flakes 8 fresh sage leaves, minced 2.5 tsp kosher salt It looks so hearty! Stir the chickpeas, garam masala, turmeric, coriander, cumin, cayenne, and salt into the pan. Another pairing you can try is braised chickpeas with homemade sourdough slices. After all spinach has been added, pour the coconut milk and bring to a simmer for about 5 minutes. I usually make a big batch of rice in my instant pot to pair with the chickpeas. Then add the wine, cook for a few minutes and add the chilli and water or stock and the chick peas. These Braised Chickpeas with Sun-dried Tomatoes and Kale only take about 15 minutes to prep and 45 minutes to cook! Add the remaining 1/4 cup of achiote oil and the garlic and cook over moderate heat, stirring, until golden, about 2 minutes. My hope is that we can remove the mystery of microorganisms through education, food, and modern imagery so that everyone can embrace microorganisms as our necessary partners in life! 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Roasted chickpeas the potatoes are fork-tender, remove the foil, add the remaining and... Super tender kale scream winter and coziness to me! spices to coat pour..., stirring constantly, and carrots perfect for gut health green cabbage braised kale and chickpeas about 4 oz to the.! Tender kale scream winter and coziness to me! to the pan use it for braising occasionally until just,... Hard copies in the pan flavors that both bring to a boil over medium heat, to.